Personamatrix - What's Your Ideal Diet Plan?

What's your main goal with your diet?

Ethical and environmental consciousness Overall balance and nutrition Weight loss or control Intuitive and mindful eating

How do you feel about meat and animal products?

I'm flexible but mindful of my choices I enjoy them in moderation I focus more on proteins and fats I prefer plant-based options

How important is meal prep to you?

I listen to my body's needs each day I prep low-carb meals I plan balanced meals I enjoy preparing plant-based dishes

What's your approach to snacking?

Low-carb and protein-rich snacks Healthy and varied snacks Fruits, nuts, and veggies I eat when I'm hungry, with intention

How do you handle dining out?

I look for balanced options I choose based on how I feel in the moment I stick to low-carb menu items I seek out vegan or vegetarian dishes

What's your favorite breakfast?

Bacon, eggs, and avocado Smoothie or oatmeal Eggs, toast, and fruit Varies, depending on my morning cravings

How do you view carbs?

I eat them when my body wants them Enjoy them, especially from plants Part of a balanced diet I limit them in my diet

What's your approach to desserts and treats?

I prefer plant-based treats I indulge mindfully when I desire I opt for low-carb sweets I enjoy them in moderation

How do you handle special dietary requirements or restrictions?

I trust my body's signals and adjust I adapt but maintain balance I keep my focus on low-carb I adhere to plant-based principles

How do you define success in your diet?

Meeting weight or health goals Aligning with ethical values Feeling nourished and energized Feeling in tune with my body's needs